Calories
178 kcal
Protein
11 g
Fat
10 g
Carbohydrates
11 g
Peel and wash the fish steaks. If it is frozen, defrost them beforehand. Sprinkle them with lemon juice.
Mix flour, salt and spices in a bowl. Prepare a separate plate with bread crumbs and a separate plate with a beaten egg. Firstly wrap the steaks in flour, then in an egg and finally in bread crumbs.
Pour oil into the pan, put it on the stove and heat it up. Spread the steaks and fry over high heat until golden brown on both sides. Then we reduce the heat and cook for another 5 or 7 minutes.
Bon Appetit!
What do you think of this recipe? Share your experience and help others
Ruddy, fragrant and tender red fish steaks! The perfect evening m...
The tender steaks would certainly dress up any plate. Extra yummy...
Appetizing pork neck steak. The dish is served with a side dish, ...
Grilled turkey in a delicious marinade! Tasty and hearty dish for...
Extra fast and tasty recipe of lamb steak. Tomatoes and feta acce...
Make a perfect and juicy steak at home. It is very easy to cook!
Steak is delicious, and steak with peppercorn sauce is even tasti...
This steak will be on your table in less than 15 minutes. The mea...
Step by step recipes
1320 recipes
View all bookmarks