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Slow-cooked flank steak
 
Cooking time: 4 h. 15 min
Servings 1
The tender steaks would certainly dress up any plate. Extra yummy and tender. It's worth your time!

Ingredients
servings

  • Beef flank steak
    1 pcs.
  • Canola oil
    1 tbsp.
  • Onion, sliced
    1 pcs.
  • Water
    cup
  • Chopped green chiles
    4 oz
  • Vinegar
    2 tbsp.
  • Chili powder
    tsp.
  • Garlic powder
    1 tsp.
  • Sugar
    tsp.
  • Salt
    tsp.
  • Pepper
    tsp.

Nutrition facts per serving

  • Calories

    199 kcal

  • Protein

    20 g

  • Fat

    11 g

  • Carbohydrates

    4 g

Method

  • First, fry the steak in oil in a pan on both sides for 1-2 minutes. Then remove it from there and transfer it to the slow cooker. To the pan, where the meat was fried, add onion, fry it a little, then add the rest of the ingredients and bring everything to a boil. After that, pour the broth over the meat and leave it to simmer for 4 hours. Cook on low until the meat is tender.

Bon Appetit!

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