Slow-cooked flank steak

Name: Slow-cooked flank steak
Prep time: 30 min
Cook time: 40 min
Yield: 1
Cuisine: Steaks and chops recipes
Ingredients: Beef flank steak; Canola oil; Onion, sliced; Water; Chopped green chiles; Vinegar; Chili powder; Garlic powder; Sugar; Salt; Pepper

Main dishes recipes
Steaks and chops recipes

Recipe from Topfood

11868 views

Cooking time: 4 h. 15 min

Servings 1

The tender steaks would certainly dress up any plate. Extra yummy and tender. It's worth your time!

Beef flank steak

1 pcs.
Canola oil

1 tbsp.
Onion, sliced

1 pcs.
Water

cup
Chopped green chiles

4 oz
Vinegar

2 tbsp.
Chili powder

tsp.
Garlic powder

1 tsp.
Sugar

tsp.
Salt

tsp.
Pepper

tsp.

Calories

199 kcal
Protein

20 g
Fat

11 g
Carbohydrates

4 g

First, fry the steak in oil in a pan on both sides for 1-2 minutes. Then remove it from there and transfer it to the slow cooker. To the pan, where the meat was fried, add onion, fry it a little, then add the rest of the ingredients and bring everything to a boil. After that, pour the broth over the meat and leave it to simmer for 4 hours. Cook on low until the meat is tender.