Recipe from Наталья
4784 views
Turkey cutlets
 
Cooking time: 30 min
Servings 4
Are you bored of daily routine and the same meals? Cook something special! Buy the turkey breast and make the cutlets. In comparison with chicken meat, it has more proteins and less calories. This easy made turkey cutlets are very tasty main dish. It can be served with mashed potatoes, vegetable salad or rice. Make your weekdays exciting, cook healthy recipes!

Ingredients
servings

  • Turkey fillet
    1,3 lb.
  • White bread
    4 slices
  • Milk
    3,4 fl. oz
  • Onion
    1
  • Egg
    1
  • Garlic
    2 cloves
  • Parsley
    3 tbsp.
  • Wheat flour
    2 tbsp.
  • Salt
    to taste
  • Ground black pepper
    to taste

Nutrition facts per serving

  • Calories

    250 kcal

  • Protein

    34.4 g

  • Fat

    3.9 g

  • Carbohydrates

    19.4 g

Method

  • Grind the fillet in a blender.

  • Then soak the bread in milk and add to the ground turkey. Mix everything in a bowl and put into the fridge.

  • Peel the onion and garlic. Then finely chop them.

  • Heat the frying pan and pour vegetable oil. Saute chopped onion and garlic until tender.

  • Finely chop the parsley, mix with fried onion and add to the ground turkey.

  • Break the egg into a bowl and add to the ground turkey. Season with salt and pepper.

  • Pour the flour in a plate. Then make the cutlets in the form of small balls, roll them in flour. Saute in a frying pan on both sides over medium heat until tender.

Bon Appetit!

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