Calories
304 kcal
Protein
10 g
Fat
31 g
Carbohydrates
22 g
Let’s start cooking with chopping garlic, onion, green pepper and celery. You can cut it in any way you like.
Heat large pan and some spicy souce, as soon as it gets brown add chopped ingredients and basil, thyme, pepper, salt. Try to stir it as much as it possible for couple minutes. Heat oven for 400F.
Add chicken broth with chopped tomatoes in a large pan and let it boil. After that add rice and cook it for couple minutes.
Mix rice in tomato sauce with greens in the pan and cook for 5 minutes
Wrap pan with foil and put it in the oven for 20 minutes.
Melt some butter in the pan and roast seafood.
Add seafood to rice in the oven and leave it under the foil for 15 minutes more.
Bon Appetit!
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