Calories
244 kcal
Protein
4 g
Fat
15 g
Carbohydrates
26 g
Wash all the vegetables and greens. Dry the arugula and cut or tear it as you wish.
Cut the tomato and radishes into rings.
Peel the avocado, remove the pit, and cut the flesh into thick slices.
Cut the bagel in half and brush the halves with butter. Arrange the vegetables layer by layer between the two halves of the bagel: radish, tomato, arugula, avocado.
For added crunch, try topping the sandwich with some sprouts or thinly sliced red onions.
For a vegan option, substitute the butter with a plant-based spread.
To make the sandwich more filling, try adding a protein source such as grilled chicken or tofu.
Bon Appetit!
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