Yoghurt Bagels (No Yeast)

nonameuser
Recipe from Lily Moore
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40 min
2023-01-30-yafte1-fresh-bagel-bread-in-a-paper-on-table-2022-12-09-02-15-22-utc
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Updated 30.01.2023
Usually, bagels are baked from yeast dough or sourdough. But, you don't need yeast in this recipe! To prepare these bagels, you will need thick yogurt, flour, a pinch of salt, and baking powder. Can you imagine? With just four ingredients and less than an hour, warm, flavorful bagels will be on your table!

Ingredients
servings

  • Soy yoghurt
    10,6 oz.
  • Flour
    7,1 oz.
  • Salt
    1 pinch
  • Baking powder
    2 tsp.
  • Sesame seeds
    to taste

Nutrition facts per 100 g

  • Calories

    240 kcal

  • Protein

    14 g

  • Fat

    4 g

  • Carbohydrates

    35 g

Method

  • Preheat the oven to 356°F and cover the baking dish with parchment or baking paper.

  • Mix the flour, salt, and baking powder. Add the soy yoghurt and knead the dough.

  • Dust the table generously with flour and lay out the dough. Divide it into 5 equal parts. If the dough is very sticky, dust the surface with flour, but not too much so that the dough does not become hard and clogged.

  • Roll each part of the dough into a bun, make a hole in the center with your finger, and stretch the dough into a bagel.

  • Place the bagels on a baking dish, brush with beaten egg white or water, and sprinkle with sesame seeds. Bake until the bagels will increase in size and become golden.

Notes

  • For this recipe, use low-fat thick yogurt without additives and replace half of the usual flour with whole grains. 

  • Be sure to sprinkle the bagels with sesame seeds - it gives the bagels an incredible flavor.

Bon Appetit!

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