Bookmarks
Login

Broccoli Salad with Pumpkin Seeds

nonameuser
Recipe from Lily Moore
1914 views
Print
22 min
2022-11-08-v4srex-broccoli-salad-with-pumpkin-seeds
Rating
0 (0)
Updated 15.12.2022
A simple broccoli salad with pumpkin seeds is never out of place at a casual gathering. Amazingly simple, yet filled with vibrant flavor.

Ingredients
servings

  • Broccoli
    12,3 oz
  • Avocado
    1 piece
  • Green beans
    8,8 oz
  • Pumpkin seeds
    2,5 oz
  • Parmesan
    4,2 oz
  • Olive oil
    2 tbsp
  • Salt
    to taste
  • Balsamic vinegar
    1,5 tbsp
  • Pepper
    to taste
  • White wine vinegar
    0,5 tbsp
  • Arugula
    0,5 package

Nutrition facts per 100 g

  • Calories

    485 kcal

  • Protein

    15.97 g

  • Fat

    34.94 g

  • Carbohydrates

    26.88 g

Method

  • Divide the broccoli into small florets and blanch in salted water. Meanwhile, cut the green beans in half. Drain the water from the broccoli and put them in a salad bowl. Blanch the beans as well, a little longer than the broccoli, about 5 minutes. Then also add the beans to the salad bowl.

    Broccoli Salad with Pumpkin Seeds
    Broccoli Salad with Pumpkin Seeds

  • Cut the avocado into strips. Wash the arugula and chop lightly. Put everything in the salad bowl.

    Broccoli Salad with Pumpkin Seeds
    Broccoli Salad with Pumpkin Seeds

  • Season to taste with olive oil, both vinegars, salt and pepper. Mix everything well. Sprinkle the salad with parmesan and pumpkin seeds before serving.

    Broccoli Salad with Pumpkin Seeds
    Broccoli Salad with Pumpkin Seeds

Suggestion

  • This salad goes well with fish and grilled meat.

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

638

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks