Warm chicken salad with grape

natasha
Recipe from Наталья
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25 min
2021-08-23-t0vrao-salad-with-chicken-and-vegetables-in-plate-on-boar-w3hrkqs
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Updated 18.04.2022
Warm chicken salad with a juicy and sweet grape. This dish is made of grilled chicken, ground walnuts, fresh fruits. It is a very hearty recipe for lunch or a light dinner.
Garnish with green herbs, salad leaves if desired.

Ingredients
servings

  • Chicken breast
    pcs.
  • Red grape
    cups
  • Pears
    pcs.
  • Lemon
    pcs.
  • Celery
    stalks
  • Chopped walnuts
    tbsp.
  • Mayonnaise
    tbsp.
  • Olive oil
    tbsp.

Nutrition facts per 100 g

  • Calories

    359 kcal

  • Protein

    32.8 g

  • Fat

    20.3 g

  • Carbohydrates

    13.2 g

Method

  • Season the chicken breast with black pepper and salt. Heat the frying pan, pour in oil and brown the meat on both sides until golden brown. Cut the grilled meat into small chunks.

  • Rinse the grape under running water, cut in half.

  • Rinse the pears under running water, remove the seeds and cut into cubes.

  • Rinse the celery stalks under running water, cut into half rings.

  • Cut walnuts with a knife or grind in a blender.

  • Combine all ingredients in a bowl, pour the dressing over the salad.

How to make salad dressing?

  • Combine the following ingredients in a bowl: mayonnaise, olive oil, pepper, salt and lemon juice (squeeze the lemon).

Tips

    • How to choose chicken meat? Buy the chicken with a light pink skin. Besides that, it should have a very mild smell or no odor.
    • Remove the grape seeds and then add to the salad.
    • How to get lemon juice? Take out the lemon from the fridge, leave it heat up for a few minutes. Then roll the fruit on your cooking board with your hands. This action helps to get more juice. Then slice the lemon crosswise using a sharp knife. Squeeze the lemon with the cutting side up, so the seeds don’t fall into the bowl.

Bon Appetit!

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