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Citrus Salad with Grapefruit

nonameuser
Recipe from Lily Moore
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12 min
2022-10-19-j9w8gr-citrus-salad-with-grapefruit
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Updated 15.12.2022
The citrus salad not only has a wonderful fruity taste, but is also very healthy because it contains a lot of vitamin C and helps our immune system, especially in the cold season.

Ingredients
servings

  • Organic orange
    2 pieces
  • Organic grapefruit
    1 piece
  • Sugar
    1 tbsp
  • Organic Pomegranate
    1 piece
  • Pistachios (roasted and salted)
    1 handful
  • Lemon balm or mint
    4 leaves

Nutrition facts per 100 g

  • Calories

    196 kcal

  • Protein

    1.65 g

  • Fat

    4.58 g

  • Carbohydrates

    25.34 g

Method

  • Peel the oranges and grapefruits. When peeling, make sure that the white part of the grapefruit peel is completely removed, as it tastes bitter. Cut the citrus fruits into slices and sprinkle them with sugar.

    Citrus Salad with Grapefruit
    Citrus Salad with Grapefruit

  • Peel the pomegranate. Rinse the mint or lemon balm and dry thoroughly. Arrange citrus slices on plates, sprinkle with pomegranate seeds, pistachios and mint before serving.

    Citrus Salad with Grapefruit
    Citrus Salad with Grapefruit

Recommendations

  • The fruits must be ripe to bring out the full flavor. 

Bon Appetit!

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