Fruit salad with cream dressing

Recipe from Lily Moore
1702 views
Fruit salad with cream dressing
 
Cooking time: 15 min
Servings 4
Easy to digest and packed with nutrients, quick to prepare, this fruit salad with cream dressing is perfect for the warmer weather.

Ingredients
servings

  • Kiwi
    1 piece
  • Apple, e.g. Braeburn
    1 piece
  • Banana
    1 piece
  • Orange
    1 piece
  • Grapes (without seeds)
    8,8 oz
  • Natural yoghurt
    5,3 oz
  • Sour cream or cottage cheese
    5,3 oz
  • Vanilla sugar
    1 package
  • Brown sugar (bourbon)
    1 package
  • Granulated sugar
    1 tsp

Nutrition facts per serving

  • Calories

    290 kcal

  • Protein

    4.05 g

  • Fat

    13.1 g

  • Carbohydrates

    35.80 g

Method

  • Wash and separate the grapes from the branch and put them in a bowl. Wash the apple, cut into pieces. Peel the orange, remove the white skin and all seeds, and also cut into small pieces. Peel the banana and cut it into slices. Peel the kiwi and cut into small pieces. Finally, mix the ingredients together in the bowl.

  • For the dressing, put the yoghurt and sour cream/cottage cheese in another bowl. Add vanilla sugar, bourbon sugar and a teaspoon of granulated sugar (optional). Now mix the dressing until you get a homogeneous creamy mass. Mix the salad with the dressing or serve it separately.

Suggestion

  • You can add any berries or nuts of your choice, for example strawberries and/or peanuts.

  • You can add a little bit of chopped fresh mint to this recipe if you enjoy the flavor of fresh mint.

Bon Appetit!

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