Calories
302 kcal
Protein
4 g
Fat
5 g
Carbohydrates
20 g
The first and foremost step is to cook the barley. Pour water into a large saucepan and season with 1 teaspoon of salt. In the cold water, add the barley grains, and place the saucepan on the stove. Bring the water to a boil, then reduce the heat to medium and simmer for around 30 minutes until the barley is tender. After that, drain all the excess water and let it cool for 15 extra minutes.
While the barley is cooking, chop the rest of the ingredients: cherry tomatoes, shallot, bell pepper, dill, and mint leaves. In addition, mince the garlic cloves. Place all the cut ingredients into a large mixing bowl.
Take a grater and shred the parmesan. An easier way to grate it is to cut the cheese in half and then proceed with shredding it. After that, put the cheese on a small plate.
In a large mixing bowl, place all the ingredients and season the salad with 1 tablespoon of lemon juice, 1 teaspoon of salt, and black pepper to taste. Mix the meal until all the flavors are combined. Enjoy the dish and discover how tasty barley can be in a salad.
The barley grains go well with sour ingredients; therefore, an amazing idea would be adding 2 tablespoons of lemon zest to the salad. Grate the lemon skin with a grater and add it to the salad, mixing thoroughly to ensure an even lemon flavor.
Add 1 semi-hard boiled egg on top of the salad to make it look more impressive. Boil an egg so its yolk remains liquid; after that, peel off its skin and place it on top of the salad. When eating the salad, cut the egg in half and let the yolk combine with the salad. Adding these ingredients will make the salad delectable.
Bon Appetit!
What do you think of this recipe? Share your experience and help others
Bulgur is rarely used in salads; therefore, it is a perfect chanc...
This salad is a perfect alternative for those trying to lose weig...
This is one of the most delectable salads that will make your mou...
Rice is rarely used as an ingredient in a salad; however, why not...
A really simple recipe that may appear dubious at first glance tu...
Quinoa salad with walnuts is a tasty option for a large family di...
Do you want to find a new way to enjoy quinoa? Then prepare this ...
Farro salad with broccoli is a simple meal with a distinct and en...
Chickpeas are grains that pair well with a variety of ingredients...
Do you have a leftover piece of parmesan and do not know what to ...
Are you a feta cheese lover? If the answer is yes, then you defin...
For some combining quinoa with dried fruits might sound like a no...
It is well known that spelt is an extremely healthy grain. Those ...
The chickpea and feta salad is suitable for those searching for a...
Step by step recipes
1320 recipes
View all bookmarks
