Chickpea and Feta Salad

anastasiabulgac
Recipe from Anastacia Brown
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30 min
2022-12-08-5sbg6e-imgonline-com-ua-resize-a823lzdmi1crfw
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Updated 09.02.2023
The chickpea and feta salad is suitable for those searching for an impressive and nourishing meal. Chickpeas are an extremely healthy and delectable grain. If prepared with the right ingredients, it becomes incredibly appetizing.

Ingredients
servings

  • Salt
    1 tsp.
  • Green beans
    8 oz.
  • Barley
    1 cup
  • Olive oil
    1 tsp.
  • Canned chickpeas
    2 can
  • Crumbled feta
    4 oz.
  • Chopped dill
    2 tbsp.
  • Freshly squeezed lemon juice
    2 tbsp.

Nutrition facts per 100 g

  • Calories

    385 kcal

  • Protein

    14 g

  • Fat

    19 g

  • Carbohydrates

    12 g

Method

  • Take a large pot and fill it with water. After adding a dash of salt, add the green beans. Boil for approximately 3 minutes. After these minutes have passed, place the beans in a bowl using a spoon with slots.

  • Now it's time to prepare the barley. Use the same water as the one from the green peas, and cook until tender (20 minutes). When everything is done, take the barley out of the water and dry it on a baking sheet.

  • All the ingredients, including boiled barley and green beans, canned chickpeas, feta cheese, and lemon juice, should be combined in a big bowl. Mix everything, then savor the chickpea and feta salad's incredible flavor.

Tips

  • Another ingredient that can be combined in this salad is canned corn. It mainly depends on your preferences!

Bon Appetit!

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