Recipe from Anastacia Brown
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Quinoa Salad
 
Cooking time: 40 min
Servings 3
This is one of the most delectable salads that will make your mouth water. The star of the recipe is quinoa, a grain full of minerals such as fiber, magnesium, and potassium. The preparation may take some time, but the results will be spectacular because this salad is highly delicious and appetizing.

Ingredients
servings

  • Quinoa
    15,9 oz.
  • Lemon zest
    3 tsp.
  • Asparagus
    21 oz.
  • Snow pea
    10,5 oz.
  • Radish
    6 pcs.
  • Lemon juice
    3 tbsp.
  • Onion
    2,1 oz.
  • Parsley
    3 tbsp.
  • Black pepper
    1,5 tsp.
  • Salt
    1,5 tsp.

Nutrition facts per serving

  • Calories

    297 kcal

  • Protein

    14 g

  • Fat

    12 g

  • Carbohydrates

    9.2 g

Method

  • First of all, give the quinoa a good wash. Put the grains in a pot with water or vegetable broth and boil for around 15 minutes. While the quinoa is cooking, add 1 teaspoon of grated lemon zest and cover the pot. After a few minutes, remove the quinoa from the heat and set aside for 5-7 minutes to cool. 

  • While the quinoa is cooling, it is time to boil the small slices of asparagus and snow peas. Take a pot and boil water. Throw the vegetables into the boiling water and cook for 3 minutes.  

  • Take the radishes, onion, and parsley and cut everything into thin and small slices.

  • Now, in a large mixing bowl, combine all of the remaining ingredients with the prepared ones. For a better taste, season the salad with pepper, lemon juice, and sea salt. Enjoy your supper once it's ready!

Tips

  • The salad is delicious on its own; but, if you want to add more veggies, add some kohlrabi or chives.

Bon Appetit!

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