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Vegetarian Pasta Salad

nonameuser
Recipe from Lily Moore
456 views
2023-02-06-hi9w2t-healthy-homemade-pasta-salad
 
Rating
0 (0)
Cook time: 25 min
Servings 3
Updated 09.02.2023
Introducing a colorful and nourishing vegetarian pasta salad that is sure to become your new fav. With a medley of fresh and juicy cherry tomatoes, crisp cucumbers, sweet peppers, and tender onions, this dish is not only delicious but also a visual feast.

Ingredients
servings

  • Cucumber
    2 pcs.
  • Pasta
    4,2 oz.
  • Red onion
    3,2 oz.
  • Cherry tomatoes
    5,3 oz.
  • Bell pepper
    2 pcs.
  • Salt and pepper
    1 tsp.
  • Broccoli florets
    3,9 oz.
  • Finely chopped parsley
    2 tsp.
  • Olive oil
    3 tbsp.

Nutrition facts per serving

  • Calories

    354 kcal

  • Protein

    6 g

  • Fat

    11 g

  • Carbohydrates

    58 g

Method

  • Boil the broccoli florets in salted water for about 7 minutes. Drain the water and let the broccoli cool. Cook the pasta in boiling salted water according to the package instructions.

    Vegetarian Pasta Salad
    Vegetarian Pasta Salad

  • While the pasta is cooking, prepare the vegetables. Wash and thoroughly dry all the vegetables. Cut the cherry tomatoes in half and place them in a deep bowl. Cut the cucumbers into half-circles and add them to the tomatoes.

    Vegetarian Pasta Salad
    Vegetarian Pasta Salad

  • Peel the red onion and cut it into half-rings. Remove the core and seeds from the bell pepper, then cut it into strips. Mix the chopped pepper and onion with the tomatoes and cucumbers.

    Vegetarian Pasta Salad
    Vegetarian Pasta Salad

  • Drain the pasta and drizzle with olive oil. Add the pasta to the vegetable mixture, season with spices and sprinkle with finely chopped parsley. Mix well and serve.

    Vegetarian Pasta Salad
    Vegetarian Pasta Salad

Recommendations

  • If you're looking for a more substantial meal, consider adding some tofu, tempeh, or beans to the salad for extra protein.

  • Feel free to add your favorite ingredients to make this salad truly your own. Try adding some chopped nuts, crumbled cheese, or even some fresh fruit.

Bon Appetit!

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