Tuna salad with lettuce

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Tuna salad with lettuce
 
Cooking time: 20 min
Servings 6
Very delicious salad made of tuna and fresh greens! 10 minutes and your dish is ready!

Ingredients
servings

  • Lettuce leaves
    1 leaves
  • Red grape tomatoes
    240 gr
  • Red onion
    1 pcs
  • Lebanese cucumber
    1 pcs
  • Green capsicum
    1 pcs
  • Feta
    85 gr
  • Pitted kalamata olives
    85 gr
  • Chopped fresh oregano
    2 tbsp
  • Tuna in oil
    184,8 gr
  • Red wine vinegar
    32 gr

Nutrition facts per serving

  • Calories

    287 kcal

  • Protein

    30 g

  • Fat

    15 g

  • Carbohydrates

    6 g

Method

  • Wash cos lettuce, red grape tomatoes, cucumber, fresh oregano, red onion.

    Lebanese cucumber and green capsicum cut into cubes.

     

     

  • Chop fresh oregano,red onion.

  • Mix lettuce, tuna, tomatoes, onion, cucumber, capsicum, feta, olives and oregano in a bowl. Drizzle with vinegar, add pepper. 

Bon Appetit!

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