Calories
182.3 kcal
Protein
5 g
Fat
6.2 g
Carbohydrates
22.9 g
Clean the potatoes and boil them for 20-25 minutes in salted water. When they are ready, drain the water and mash them. Add vegetable milk and mix.
Wash the vegetables, finely chop the onion, and put in the pan on medium heat for 2-3 minutes. Add the pepper, mushrooms, corn and edamame. Sauté the vegetables over medium heat with the lid on for 10 minutes.
Combine the ingredients in a bowl. Add the mashed potatoes, put the vegetables on top. Optionally add Goma wakame (Japanese salad) or Korean-style carrots.
Use any kind of vegetables you prefer (button mushrooms, eggplant, lettuce, tomatoes, red cabbage).
Bon Appetit!
A special potato soufflé recipe with melted cheese inside. The combination of in...
Creamy, smooth, fluffy, made a little differently from the classic recipe, but w...
Very easy to prepare and accessible to everyone. At the end you will get an exce...
The nutritional properties of chicken liver in combination with mashed potatoes ...
A different recipe from the usual ones. It is a healthy, but very delicious reci...
A foolproof recipe for lemon potatoes with hints of garlic, rosemary and thyme t...
Are you just starting your journey in the culinary arts? Or maybe you simply wan...
A recipe for delicious potato mash that is prepared quickly, in the end you will...
A specific recipe from Germany. Potato pancakes are a new idea for breakfast, bu...
It is a very healthy recipe, easy to prepare and perfect for diversifying baby f...
A delicate recipe with the special aroma of truffles - less expensive, but just ...
Wondering how to make winning gnocchi for your Christmas menu? Try these gnocchi...
A special recipe with hints of orange, perfect for gourmets who love something u...
A specific recipe from Hungary with a unique traditional taste of this culture. ...
Mashed potatoes that are so easy to cook and are absolutely delicious. Definitel...
Caramelized onions have a sweet taste and go perfectly with mashed potatoes. An ...
Mashed potatoes with a very creamy texture that melts in your mouth. Few ingredi...
Step by step recipes
1152 recipes