Calories
182.3 kcal
Protein
5 g
Fat
6.2 g
Carbohydrates
22.9 g
Clean the potatoes and boil them for 20-25 minutes in salted water. When they are ready, drain the water and mash them. Add vegetable milk and mix.
Wash the vegetables, finely chop the onion, and put in the pan on medium heat for 2-3 minutes. Add the pepper, mushrooms, corn and edamame. Sauté the vegetables over medium heat with the lid on for 10 minutes.
Combine the ingredients in a bowl. Add the mashed potatoes, put the vegetables on top. Optionally add Goma wakame (Japanese salad) or Korean-style carrots.
Use any kind of vegetables you prefer (button mushrooms, eggplant, lettuce, tomatoes, red cabbage).
Bon Appetit!
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