Calories
182.3 kcal
Protein
5 g
Fat
6.2 g
Carbohydrates
22.9 g
Clean the potatoes and boil them for 20-25 minutes in salted water. When they are ready, drain the water and mash them. Add vegetable milk and mix.
Wash the vegetables, finely chop the onion, and put in the pan on medium heat for 2-3 minutes. Add the pepper, mushrooms, corn and edamame. Sauté the vegetables over medium heat with the lid on for 10 minutes.
Combine the ingredients in a bowl. Add the mashed potatoes, put the vegetables on top. Optionally add Goma wakame (Japanese salad) or Korean-style carrots.
Use any kind of vegetables you prefer (button mushrooms, eggplant, lettuce, tomatoes, red cabbage).
Bon Appetit!
What do you think of this recipe? Share your experience and help others
A special recipe with hints of orange, perfect for gourmets who l...
A different recipe from the usual ones. It is a healthy, but very...
Very easy to prepare and accessible to everyone. At the end you w...
A specific recipe from Hungary with a unique traditional taste of...
Mashed potatoes with a very creamy texture that melts in your mou...
A specific recipe from Germany. Potato pancakes are a new idea fo...
A recipe for delicious potato mash that is prepared quickly, in t...
Caramelized onions have a sweet taste and go perfectly with mashe...
The nutritional properties of chicken liver in combination with m...
It is a very healthy recipe, easy to prepare and perfect for dive...
Creamy, smooth, fluffy, made a little differently from the classi...
Are you just starting your journey in the culinary arts? Or maybe...
A special potato soufflé recipe with melted cheese inside. The co...
Mashed potatoes that are so easy to cook and are absolutely delic...
Step by step recipes
1320 recipes
View all bookmarks
