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Recipe from Daniel Defoe
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40 min
2023-03-19-7v19ca-mashed-sweet-potatoes
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Updated 23.03.2023
You'll want to cook these mashed yams again and again since they're pleasantly sweet and smooth. Apart from that, it is really simple to cook.

Ingredients
servings

  • Sweet potatoes
    6 medium pcs.
  • Warm milk
    0,8 cup
  • Butter
    0,5 cup
  • Maple syrup
    0,8 cup

Nutrition facts per 100 g

  • Calories

    353 kcal

  • Protein

    3 g

  • Fat

    16 g

  • Carbohydrates

    51 g

Method

  • Make a bowl of salted water come to a boil. After that, simmer the yams for 20-30 minutes on medium heat. Put them in a basin once they've been drained.

     

     

     

  • Mash the yams, then mix with a half-cup of milk until the wanted composition is reached. Melt the butter and then mix it with syrup. Add them to the main dish. Finally, you can decorate with some herbs.

     

     

     

Tips

  • Brown sugar and honey can be swapped for maple syrup if wanted.

     

     

     

Bon Appetit!

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