Oven Baked Sweet Potato Fries

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Recipe from Daniel Defoe
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35 min
2023-03-27-mer2ok-oven-baked-sweet-potato-fries
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Updated 07.04.2023
As unassuming as they are, these sweet potato wedges are a quick and easy recipe for a leisurely night. Although we like yams all year long, October is their time to shine.

Ingredients
servings

  • Sweet potatoes
    2 pcs
  • Soybean oil
    2 tbsp
  • Sea salt
    0,5 tsp
  • Black ground pepper
    0,5 tsp
  • Garlic powder
    0,5 tsp
  • Paprika
    0,5 tsp

Nutrition facts per 100 g

  • Calories

    287 kcal

  • Protein

    4 g

  • Fat

    10 g

  • Carbohydrates

    46 g

Method

  • Put the oven to 425 °F (220 °C). Use soybean oil to grease a pan.

  • Yams should be washed, peeled, and sliced into wedges. In a wide mixing dish, toss the wedges with the soybean oil. To taste, season with salt and the rest of the condiments.

  • Place the wedges on the greased baking sheet on a single level. Turning several times, bake for 20 minutes or until golden. Before serving, let the food cool for 5 minutes.

Tips

  • You can double the recipe because the yams go so quickly, though keep the oil at 3 teaspoons as that is plentiful.

Bon Appetit!

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