Coconut Curry Lentil Soup

Recipe from Topfood

9016 views

Cooking time: 30 min

Servings 1

A creamy, rich coconut curry broth loaded with veggies makes this coconut curry lentil soup the perfect 30-minute, one-pot dinner. Oh, and it’s vegan, ideal for kids dinner! Try it!

Dried brown lentils

1,5 cups
Coconut milk

2 cans
Chicken stock or vegetable broth

6 cups
Sweet potatoes, about 2 small potatoes, peeled and 1 1/2

2 cups
Packed kale, stems removed and torn into 2

4 cups
Olive oil

2 tbsp.
Large onion, chopped

1 pcs.
Garlic cloves, minced

4 pcs.
Salt

1 tsp.
Fresh ginger, grated

1 tbsp.
Yellow curry powder

3 tbsp.
Ground cinnamon

tsp.

Calories

498 kcal
Protein

17 g
Fat

18 g
Carbohydrates

62 g

In a 5 quart soup pot, heat olive oil over medium heat. Add onions and sauté until translucent, about 5 minutes.
Add all other ingredients except for kale and bring to a boil before reducing to a simmer. Allow the soup to simmer covered for 20 minutes.
Add in kale and simmer uncovered for another 5-10 minutes. Serve with warm bread and enjoy! If using a slow-cooker, add all ingredients (except kale) and cook on low for 4 hours. Add kale for the last 30 minutes of cook time.