Chilled avocado and celery soup

Recipe from Svetlana
4324 views
Chilled avocado and celery soup
 
Cooking time: 30 min
Servings 3
Chilled avocado soup is perfect for hot summer days. Add more ingredients to make the dish colored. Garnish with any fresh herbs or nuts. Season with your favorite spices.

Ingredients
servings

  • Carrots
    4,5 pcs.
  • Avocados
    1,5 pcs.
  • Tomatoes
    1,5 pcs.
  • Cucumbers
    pcs.
  • Ginger root
    1 pcs.
  • Celery
    3 stalks
  • Celery root
    1 pcs.
  • Sweet red pepper
    1 pcs.
  • Sweet yellow pepper
    1 pcs.
  • Garlic
    1 cloves
  • Beet
    to taste
  • Parsley
    to taste
  • Salt, ground pepper
    to taste

Nutrition facts per serving

  • Calories

    446 kcal

  • Protein

    9.6 g

  • Fat

    26.2 g

  • Carbohydrates

    46.6 g

Method

  • Rinse the following ingredients: carrot, ginger root, celery (root and stalks), beet. Then squeeze out the juice. Use blender.

  • Rinse avocados (set aside a part) and red sweet pepper. Chop coarsely. Then pour the juice in the blender jar and put chopped vegetables. Season with spices.

  • Cut the avocados, tomatoes, sweet yellow pepper and cucumber in a random shape. Rinse veggies before cutting. Place these ingredients in a blender. Puree until smooth.

  • Grind parsley. Pour this mixture into a bowl. Garnish if desired.

Bon Appetit!

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