Quickly-Made Taco Soup

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Recipe from Topfood
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45 min
2022-11-27-ou70wx-frame-10
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Updated 17.01.2023
Do you want to surprise yourself and your family with an unusual Mexican dish? Then this recipe is just for you! This soup is quick, uses minimal ingredients, and is great when served with avocado slices. To make it even faster, use salsa instead of onions.

Ingredients
servings

  • Black pepper, salt
    to taste
  • Canned beans
    5 cans
  • Diced tomatoes in juice
    5 cans
  • Canned corn
    5 cans
  • Lime juice
    10 tsp.
  • Cilantro
    a pinch
  • Ground beef
    3,9 lbs.
  • Taco seasoning
    20 tsp.
  • Onion
    10 pcs.

Nutrition facts per 100 g

  • Calories

    293.1 kcal

  • Protein

    20.4 g

  • Fat

    12.9 g

  • Carbohydrates

    24.6 g

Method

  • Heat a pot over medium-high heat and grease with the vegetable oil. Fry and stir the ground beef until it's brown and crumbly, for about 7 minutes. Remove the heat.

  • Wash, peel and dice the onion and garlic. Add them to the meat. Keep stiring often, until the onions begin to soften, for about 5 minutes. Add taco seasoning and cook until fragrant, for 2 minutes. Stir in beans, corn (drain the liquid) and diced tomatoes. Next, add 1 cup of the tomato juice and scrape any browned bits of food off the bottom of the pan with a wooden spoon.

  • Bring to a simmer and add cilantro, squeeze the lime juice from lime (about 1 tsp.) into the pot. Let it simmer for another 15 to 20 minutes. Season with salt and pepper to taste. Done! Pour into the bowl and serve with crunchies or nacho chips.

Notes

  • This soup is usually served with a side dish like corn chips or tortillas. You can make them yourself at home if you have cornmeal or just buy them at the supermarket.

  • Dry beans can be used instead of canned beans. In this case, they need to be soaked in a large amount of cold water in the evening and boiled until cooked for about 40 minutes-1 hour.

  • If the soup is very thick, you can add 1.5 cups of water to the meat in step 1 and after adding the onions and garlic, cover and simmer. That way you will get a broth that will allow the soup to be a little fatter.

Bon Appetit!

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