Vegetable Soup with Turkey, Corn and Green Beans

Name: Vegetable Soup with Turkey, Corn and Green Beans
Prep time: 30 min
Cook time: 40 min
Yield: 4
Cuisine: Turkey soup recipes
Ingredients: Turkey meat; Canned corn; Canned green beans; Carrots; Celery; Onion; Turkey broth; Olive oil; Salt; Garlic; Baby spinach

Recipe from Anastacia Brown

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Vegetable Soup with Turkey, Corn and Green Beans

Cooking time: 1 h. 25 min

Servings 4

A great lunch idea for those who want to opt for a more healthy soup The meal is full of nutritious ingredients such as corn and green beans. Of course, the superstar ingredient in the soup is ground turkey meat.

Turkey meat

16 oz.
Canned corn

1 can
Canned green beans

1 can
Carrots

2 pcs.
Celery

2 stalks
Onion

1 pcs.
Turkey broth

6 cups
Olive oil

2 tbsp.
Salt

1 tsp.
Garlic

2 cloves
Baby spinach

2 cups

Calories

290 kcal
Protein

26 g
Fat

8 g
Carbohydrates

29 g

On a cutting board, cut the turkey meat into medium-thick slices and then transfer them to a preheated pan with olive oil. Fry until the meat reaches a slightly brown color.
Wash and cut the celery, carrots, and onion. Mince the two garlic cloves as well. This will improve the soup's flavor.
In a separate medium pot, pour 1-2 tablespoons of olive oil and add the chopped onion, celery, carrots, and garlic. Sauté the vegetables until the onion becomes translucent. It usually takes around 7–10 minutes.
In the pot with the turkey meat, transfer the sautéed vegetables and pour the turkey broth. Then, add the green beans, together with the canned corn and baby spinach. Bring the broth to a boil and simmer for 20–25 minutes, until everything is fully done. Finally, season the soup with the desired spices, such as salt, black pepper, or thyme.

Use fresh or frozen vegetables if you don't have canned corn or green beans.
Other vegetables, including chopped potatoes or bell peppers, can be included in the soup.