Minestrone soup with ground chicken

Name: Minestrone soup with ground chicken
Prep time: 30 min
Cook time: 40 min
Yield: 1
Cuisine: Minestrone soup recipes
Ingredients: Ground chicken; Low sodium chicken broth; Water; Large tomatoes; Carrots; Zucchini; Pasta; Canned beans; Onions; Garlic; Spinach; Fresh basil; Dried thyme; Dried oregano; Hot pepper sauce; Vegetable oil; Salt, ground pepper

Recipe from Topfood

14030 views

Cooking time: 1 hour

Servings 1

Minestrone is one of the most popular Italian soups in Europe and USA . It is made of stewed vegetables, meat and pasta, poured with water or broth. Serve hot, sprinkled with fresh herbs.

Ground chicken

cups
Low sodium chicken broth

tbsp.
Water

cups
Large tomatoes

pcs.
Carrots

pcs.
Zucchini

pcs.
Pasta

cups
Canned beans

0,1 oz.
Onions

pcs.
Garlic

cloves
Spinach

cups
Fresh basil

to taste
Dried thyme

tsp.
Dried oregano

tsp.
Hot pepper sauce

to taste
Vegetable oil

tsp.
Salt, ground pepper

to taste

Calories

380 kcal
Protein

19 g
Fat

11 g
Carbohydrates

48 g

Peel the carrots, rinse under running water and cut in a random shape.
Rinse the tomatoes, then cut them.
Peel the onions and garlic, finely cut them.
Heat the frying pan, pour oil. Add the onion and garlic. Brown for 2 minutes. Add the ground meat, cook for 3 minutes. Stir all the ingredients. Remove from heat, add these mixture to the pot (not less than 3 litres=1 gallon pot). Season with spices.
Add the carrots and tomatoes to the pot. Brown for about 1 minute. Pour the broth and water. Bring to a boil, then cook over medium heat for 10 minutes.
Rinse the zucchinis, cut them into cubes. Simmer for 3 minutes.
Open can, drain the liquid and add beans to the pot.
Then add pasta. Cook for 8 minutes. Don’t forget to stir the soup (pasta may stick to the bottom of the pot).
When the soup is done, remove from stove. Sprinkle with chopped spinach, basil and ried herbs. Serve in 5 minutes.