no-avatar
Recipe from Topfood
2538 views
Print
1 hour
2021-08-18-21v8qh-minestrone-soup-ptjmd7n
Rating
0 (0)
Updated 09.09.2021
Minestrone soup dates back to Ancient Rome. There was a wide variety of vegetables in that time, 2 cent. BC. Thanks to this, people began to cook something like a soup. This dish was called “poor man’s soup”.
We recommend a very simple minestrone soup recipe made of chicken meat, vegetables and herbs.

Ingredients
servings

  • Chicken breast
    pcs.
  • Bacon
    0,1 lbs.
  • Cherry tomatoes
    3 pcs.
  • Carrots
    pcs.
  • Onions
    pcs.
  • Canned red bean
    can
  • Tomato paste
    tsp.
  • Celery
    stalk
  • Olive oil
    to taste
  • Fresh basil
    to taste
  • Italian spice blend
    to taste
  • Salt, ground pepper
    to taste

Nutrition facts per 100 g

  • Calories

    415 kcal

  • Protein

    35.9 g

  • Fat

    20.8 g

  • Carbohydrates

    22 g

Method

  • Cut the chicken breast and bacon into chunks. Then brown bacon on both sides for a few minutes.

  • Peel the onions and carrots. Rinse vegetables and finely cut.

  • Rinse the celery, cut into rings.

  • Heat the thick-bottomed frying pan, pour in olive oil (about 2 tbsps.). Brown all chopped ingredients for 10 minutes, except chicken. Then add the chicken, cook for about 5 minutes.

  • Season with spices. Add tomato paste, halved tomatoes and beans to the chicken. Fill the frying pan with water (completely cover the meat). Bring to a boil.

  • Rinse basil, finely cut. Then add to the frying pan, cook for about 10 minutes. Serve hot!

Bon Appetit!

Recipe reviews (0)

What do you think of this recipe? Share your experience and help others

Rate & Review
0 from 5
0 reviews
1
0
2
0
3
0
4
0
5
0

Similar recipes

846

Are you sure you want to delete the review?

Step by step recipes

1320 recipes

Telegram

Viber
WhatsApp
correct

View all bookmarks