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Recipe from Topfood
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45 min
2022-12-08-2vykc0-vegetable-soup-puree18-49-55-utc-2
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Updated 01.04.2023
You can use any meat to make a fantastic broth, which can then be used to create a mouthwatering soup. In this case, you do not need a huge number of ingredients. It is enough to add chopped potatoes and lots and plenty of seasonings and herbs.

Ingredients
servings

  • Potatoes
    30 pcs.
  • Meat
    1,2 lbs.
  • Tomato paste
    18 tbsp.
  • Salt and spices
    to taste
  • Lecho
    1,2 can
  • Carrot
    6 pcs.
  • Bulb onion
    6 pcs.
  • Vegetable oil
    12 tbsp.
  • Garlic
    12 cloves
  • Water
    24 fl.oz.
  • Greens
    to taste

Nutrition facts per 100 g

  • Calories

    533 kcal

  • Protein

    22 g

  • Fat

    23 g

  • Carbohydrates

    58 g

Method

  • Fry the small pieces of meat in a pregreased pan and then stew a little. Wash, chop, and add onions, carrots, lecho, and garlic. Season and salt to taste.

  • After that, add the tomato paste. Pour about 2/3 of boiling water (you can boil it in a pot or a kettle), reduce the heat, and cook everything until the meat is tender. Pierce the meat with a fork, if it pierces well, then the meat is ready. But be careful, some meat itself is pretty tough, in which case take out a piece of meat and cut it in half. The meat should not be red or pink or rubbery in consistency.

  • Next, add the rinsed and peeled potatoes to the meat with vegetables. Cover everything with hot water and bring it to a boil. Cook it for 15-20 minutes until they become soft. To check it, pierce one potato with a fork. Then puree everything with a masher or blender. Done!

Notes

  • You don't have to puree the soup. You can just leave it as it is.

  • If you want a thicker soup, initially add a little less water.

  • Use meat from young animals. This way the soup will be more flavorful and tender. For example, it can be the meat of lamb, calf, etc.

Bon Appetit!

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