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Recipe from Topfood
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13 h.
2021-10-04-sloymi-bowl-of-homemade-red-bean-soup-2021-04-02-19-43-05-utc
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Updated 18.04.2022
Do you like beans? Make a tomato soup with red beans. Of course, it takes time for preparation, but it’s worth it! Follow our cooking steps, it’s easy!
Serve the tomato soup with herbs and croutons!

Ingredients
servings

  • Beans
    1,5 cups
  • Tomatoes
    2,4 lbs.
  • Onions
    1,2 pcs.
  • Paprika
    to taste
  • Ground ginger
    1,2 tsp.
  • Cinnamon
    to taste
  • Cumin
    to taste
  • Ground black pepper
    to taste
  • Cilantro
    to taste
  • Herbs
    1,5 tbsp.
  • Vegetbale oil
    3 tbsp.
  • Honey
    1,2 tbsp.
  • Water/broth
    6 cups
  • Salt
    to taste

Nutrition facts per 100 g

  • Calories

    355 kcal

  • Protein

    15 g

  • Fat

    15 g

  • Carbohydrates

    35 g

Method

  • Soak beans in a cold water overnight. Then rinse it for a few times. Fill a pot with water, add beans and cook until tender (about 1 hour, it depends on the types of beans).

  • Rinse herbs, finely cut.

  • Rinse tomatoes. Cut a shallow “X” in the bottom of each tomato. Fill a pot with water, bring to a boil and dip the tomatoes in boiling water for a minute. Then cover them with cold water and peel with a sharp knife. Finally, cut into cubes.

  • Peel onions, rinse and finely cut.

  • Grate peeled ginger (use a sharp knife).

  • Heat the frying pan, pour in oil. Then add onion, ginger. In a minute add cumin, cinnamon. Stir well and brown for about 5 minutes.

  • Next, add chopped tomatoes and cooked beans. Pour the onion mixture to the soup, continue simmering. Bring to a boil, then reduce to low. Season with the rest of spices to your taste. Remove from stove, sprinkle with herbs before serving.

Tip

  • Do not add salt while cooking beans, they can get tough! Do it at the end!

Bon Appetit!

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